michelle riesterer 35:25 row
8,004
Meters
35:25.2
Time
2:12.7
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 120 |
January 02, 2023 09:14:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:25.2 | 8,004 | 2:12.7 | 150 | 811 | 479 | 22 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 35:25.2 | 67 | 3:08.0 | 53 | 571 | 4 | 22 |
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Workout Graph
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