michelle riesterer 4:13 row
1,009
Meters
4:13.4
Time
2:05.5
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 118 |
January 25, 2023 14:17:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,009 | 2:05.5 | 177 | 909 | 64 | 26 |
| 4:13.4 | 1,010 | 2:05.4 | 177 | 909 | 64 | 26 |
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Workout Graph
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