michelle riesterer 18:33 row
4,209
Meters
18:33.5
Time
2:12.2
Pace
252
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 120 |
February 06, 2023 06:53:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.5 | 4,209 | 2:12.2 | 151 | 814 | 252 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 18:33.5 | 827 | 2:09.0 | 163 | 859 | 51 | 23 |
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Workout Graph
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