michelle riesterer 14:14 row
3,318
Meters
14:14.7
Time
2:08.7
Pace
205
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 118 |
March 18, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.7 | 3,318 | 2:08.7 | 164 | 863 | 205 | 23 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 14:14.7 | 994 | 2:08.1 | 166 | 876 | 62 | 25 |
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