michelle riesterer 13:20 row
3,064
Meters
13:20.0
Time
2:10.5
Pace
187
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 119 |
March 24, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,064 | 2:10.5 | 157 | 841 | 187 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 |
| 13:20.0 | 793 | 2:06.1 | 175 | 900 | 50 | 26 |
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Workout Graph
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