michelle riesterer 17:47 row

4,018

Meters

17:47.9

Time

2:12.8

Pace

202

Calories

Average Watts149
Calories Per Hour680
Stroke Rate26
Stroke Count474
Drag Factor0

April 04, 2023 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:47.9 4,018 2:12.8 149 680 202 26
5:00.0 1,105 2:15.7 140 780 65 27
10:00.0 1,147 2:10.7 156 828 69 29
15:00.0 1,132 2:12.5 150 816 68 26
17:47.9 635 2:12.2 151 814 38 24

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Workout Graph

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