michelle riesterer 10000m row
10,000
Meters
42:23.0
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 119 |
April 10, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.0 | 10,000 | 2:07.1 | 170 | 881 | 623 | 27 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 123 | 26 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 872 | 124 | 27 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 885 | 125 | 28 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 875 | 124 | 27 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 916 | 127 | 28 |
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Workout Graph
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