michelle riesterer 8:03 row
1,783
Meters
8:03.6
Time
2:15.6
Pace
105
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 119 |
April 24, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,783 | 2:15.6 | 140 | 781 | 105 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 |
| 8:03.6 | 661 | 2:18.8 | 131 | 764 | 39 | 22 |
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Workout Graph
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