michelle riesterer 19:59 row
4,644
Meters
19:59.6
Time
2:09.1
Pace
286
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 123 |
May 05, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.6 | 4,644 | 2:09.1 | 162 | 858 | 286 | 28 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 19:59.6 | 1,195 | 2:05.3 | 178 | 913 | 76 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.