michelle riesterer 14:23 row
3,311
Meters
14:23.3
Time
2:10.3
Pace
202
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 116 |
June 10, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.3 | 3,311 | 2:10.3 | 158 | 842 | 202 | 27 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 14:23.3 | 1,026 | 2:08.3 | 166 | 875 | 64 | 25 |
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