michelle riesterer 9:16 row
2,036
Meters
9:16.4
Time
2:16.6
Pace
119
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 115 |
July 27, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.4 | 2,036 | 2:16.6 | 137 | 769 | 119 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 9:16.4 | 975 | 2:11.4 | 154 | 828 | 59 | 23 |
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Workout Graph
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