michelle riesterer 8:01 row
1,803
Meters
8:01.2
Time
2:13.4
Pace
107
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 116 |
July 30, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.2 | 1,803 | 2:13.4 | 147 | 800 | 107 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 8:01.2 | 692 | 2:10.9 | 156 | 834 | 42 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.