michelle riesterer 8:16 row
1,811
Meters
8:16.9
Time
2:17.1
Pace
105
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 114 |
September 06, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.9 | 1,811 | 2:17.1 | 136 | 760 | 105 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 8:16.9 | 727 | 2:15.4 | 141 | 786 | 43 | 22 |
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Workout Graph
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