michelle riesterer 9:26 row
2,150
Meters
9:26.3
Time
2:11.6
Pace
129
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 116 |
October 02, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,150 | 2:11.6 | 153 | 820 | 129 | 26 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 9:26.3 | 988 | 2:14.7 | 143 | 784 | 58 | 27 |
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Workout Graph
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