michelle riesterer 29:07 row
6,524
Meters
29:07.3
Time
2:13.9
Pace
387
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 115 |
October 06, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.3 | 6,524 | 2:13.9 | 146 | 797 | 387 | 26 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 29:07.3 | 940 | 2:11.5 | 154 | 815 | 56 | 27 |
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