michelle riesterer 20:05 row
4,692
Meters
20:05.2
Time
2:08.4
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 0 |
October 15, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,692 | 2:08.4 | 165 | 863 | 289 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 20:05.2 | 8 | 5:25.0 | 10 | 335 | 0 | 0 |
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Workout Graph
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