michelle riesterer 10:20 row
2,432
Meters
10:20.2
Time
2:07.5
Pace
150
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 106 |
October 21, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,432 | 2:07.5 | 169 | 870 | 150 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 10:20.2 | 76 | 2:12.8 | 149 | 712 | 4 | 22 |
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Workout Graph
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