michelle riesterer 5:13 row
1,204
Meters
5:13.6
Time
2:10.2
Pace
73
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 108 |
October 24, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,204 | 2:10.2 | 158 | 838 | 73 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 5:13.6 | 43 | 2:38.1 | 89 | 529 | 2 | 15 |
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Workout Graph
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