michelle riesterer v/6:46r...2 row
4,839
Meters
20:00.0
Time
2:03.9
Pace
367
Calories
| Rest Distance | 1,248 |
|---|---|
| Rest Time | 8:37.2 |
| Overall Distance | 6,087 |
| Overall Time | 28:37.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 110 |
November 22, 2023 05:30:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 1101 | 22 | |
| 22 | ||||||
| r: 6:46 | 1,107 | |||||
| 20:00.0 | 4,839 | 2:03.9 | 184 | 918 | 22 | |
| r: 1:50 | 141 | |||||
| r1,248 |
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Workout Graph
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Fusion