michelle riesterer 4:34 row
1,048
Meters
4:34.8
Time
2:11.1
Pace
63
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 110 |
December 01, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,048 | 2:11.1 | 155 | 825 | 63 | 25 |
| 4:34.8 | 1,049 | 2:10.9 | 156 | 825 | 63 | 25 |
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Workout Graph
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