michelle riesterer 11:05 row
2,588
Meters
11:05.2
Time
2:08.5
Pace
160
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 109 |
December 04, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.2 | 2,588 | 2:08.5 | 165 | 865 | 160 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 11:05.2 | 250 | 2:10.4 | 158 | 883 | 16 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.