michelle riesterer 11:03 row
2,671
Meters
11:03.8
Time
2:04.2
Pace
170
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 110 |
December 19, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,671 | 2:04.2 | 182 | 921 | 170 | 24 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 11:03.8 | 260 | 2:02.6 | 190 | 959 | 17 | 24 |
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Workout Graph
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