michelle riesterer v30:00/2:27r...1 row
7,069
Meters
30:00.0
Time
2:07.3
Pace
446
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 2:27.9 |
| Overall Distance | 7,300 |
| Overall Time | 32:27.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 111 |
January 01, 2024 07:50:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 892 | 21 | |
| 30:00.0 | 7,069 | 2:07.3 | 170 | 882 | 21 | |
| r: 2:27 | 231 | |||||
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GROOVE ROW - SPECIAL EDITION