michelle riesterer 3:29 row
616
Meters
3:29.2
Time
2:49.8
Pace
31
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 109 |
January 13, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.2 | 616 | 2:49.8 | 71 | 533 | 31 | 20 |
| 3:29.2 | 617 | 2:49.5 | 72 | 533 | 31 | 20 |
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