michelle riesterer v/0:28r...2 row
13,784
Meters
1:00:00.0
Time
2:10.5
Pace
842
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 2:17.4 |
| Overall Distance | 13,861 |
| Overall Time | 1:02:17.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1123 |
| Drag Factor | 111 |
March 02, 2024 08:07:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,784 | 2:10.5 | 157 | 842 | 20 | |
| 0 | ||||||
| r: 0:28 | 16 | |||||
| 1:00:00.0 | 13,784 | 2:10.5 | 157 | 841 | 20 | |
| r: 1:48 | 61 | |||||
| r77 |
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Workout Graph
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THAMES