michelle riesterer 1000m row
1,000m
Meters
3:39.2
Time
1:49.6
Pace
71
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 110 |
March 06, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 31 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 32 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 32 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 33 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 31 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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