michelle riesterer 5:10 row
1,206
Meters
5:10.5
Time
2:08.7
Pace
74
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 110 |
March 14, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,206 | 2:08.7 | 164 | 857 | 74 | 21 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 5:10.5 | 33 | 2:39.0 | 87 | 342 | 1 | 13 |
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