michelle riesterer 10:21 row
2,370
Meters
10:21.0
Time
2:11.0
Pace
143
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 107 |
April 02, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,370 | 2:11.0 | 156 | 828 | 143 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 876 | 73 | 23 |
| 10:21.0 | 60 | 2:55.0 | 65 | 514 | 3 | 15 |
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Workout Graph
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