michelle riesterer 18:52 row
4,509
Meters
18:52.0
Time
2:05.5
Pace
285
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 109 |
April 04, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.0 | 4,509 | 2:05.5 | 177 | 906 | 285 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 23 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 18:52.0 | 936 | 2:03.9 | 184 | 931 | 60 | 24 |
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Workout Graph
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