michelle riesterer v/0:37r...2 row
9,271
Meters
40:00.0
Time
2:09.4
Pace
570
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 2:38.2 |
| Overall Distance | 9,330 |
| Overall Time | 42:38.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 111 |
May 24, 2024 06:47:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,271 | 2:09.4 | 161 | 855 | 22 | |
| 0 | ||||||
| r: 0:37 | 10 | |||||
| 40:00.0 | 9,271 | 2:09.4 | 161 | 853 | 23 | |
| r: 2:00 | 49 | |||||
| r59 |
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Workout Graph
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