michelle riesterer v40:00/1:12r...1 row
8,798
Meters
40:00.0
Time
2:16.3
Pace
519
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:12.6 |
| Overall Distance | 8,820 |
| Overall Time | 41:12.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 113 |
September 10, 2024 05:54:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,798 | 2:16.3 | 138 | 778 | 21 | |
| 40:00.0 | 8,798 | 2:16.3 | 138 | 777 | 21 | |
| r: 1:12 | 22 | |||||
| r22 |
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Workout Graph
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