michelle riesterer 5:04 row
1,121
Meters
5:04.8
Time
2:15.9
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 0 |
September 28, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,121 | 2:15.9 | 139 | 767 | 65 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
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Workout Graph
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