michelle riesterer 7:17 row
1,668
Meters
7:17.9
Time
2:11.2
Pace
101
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 115 |
November 11, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,668 | 2:11.2 | 155 | 830 | 101 | 22 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 7:17.9 | 529 | 2:10.3 | 158 | 835 | 32 | 21 |
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Workout Graph
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