michelle riesterer 7:06 row
1,650
Meters
7:06.8
Time
2:09.3
Pace
101
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 116 |
November 13, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,650 | 2:09.3 | 162 | 851 | 101 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 7:06.8 | 493 | 2:08.6 | 165 | 851 | 30 | 22 |
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Workout Graph
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