michelle riesterer 13:08 row
3,008
Meters
13:08.8
Time
2:11.1
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 116 |
November 16, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.8 | 3,008 | 2:11.1 | 155 | 830 | 182 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 13:08.8 | 713 | 2:12.3 | 151 | 819 | 43 | 22 |
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Workout Graph
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