michelle riesterer 9:12 row
2,014
Meters
9:12.8
Time
2:17.2
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 115 |
November 18, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,014 | 2:17.2 | 135 | 761 | 117 | 21 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 9:12.8 | 941 | 2:14.3 | 144 | 797 | 56 | 22 |
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Workout Graph
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