michelle riesterer 10:34 row
2,383
Meters
10:34.9
Time
2:13.2
Pace
142
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 119 |
November 22, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,383 | 2:13.2 | 148 | 805 | 142 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 10:34.9 | 103 | 2:49.4 | 72 | 515 | 5 | 21 |
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Workout Graph
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