michelle riesterer 10:49 row
2,466
Meters
10:49.8
Time
2:11.7
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 117 |
November 25, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.8 | 2,466 | 2:11.7 | 153 | 825 | 149 | 27 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 10:49.8 | 167 | 2:29.1 | 106 | 650 | 9 | 23 |
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Workout Graph
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