michelle riesterer v/0:27r...2 row
7,021
Meters
30:43.1
Time
2:11.2
Pace
427
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:27.0 |
| Overall Distance | 7,034 |
| Overall Time | 31:10.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 119 |
November 29, 2024 08:03:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.1 | 7,021 | 2:11.2 | 155 | 834 | 20 | |
| 0 | ||||||
| r: 0:27 | 13 | |||||
| 30:43.1 | 7,021 | 2:11.2 | 155 | 834 | 20 | |
| r13 |
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Workout Graph
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THAMES