michelle riesterer 8:59 row
2,077
Meters
8:59.5
Time
2:09.8
Pace
128
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 110 |
December 03, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,077 | 2:09.8 | 160 | 854 | 128 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 8:59.5 | 926 | 2:09.3 | 162 | 871 | 58 | 23 |
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