michelle riesterer 4:19 row
1,002
Meters
4:19.3
Time
2:09.3
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 108 |
December 06, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,002 | 2:09.3 | 162 | 846 | 61 | 24 |
| 4:19.3 | 1,002 | 2:09.3 | 162 | 846 | 61 | 24 |
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Workout Graph
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