michelle riesterer v/0:27r...2 row
10,212
Meters
45:12.3
Time
2:12.7
Pace
619
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:27.3 |
| Overall Distance | 10,212 |
| Overall Time | 45:39.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 108 |
December 08, 2024 08:02:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.3 | 10,212 | 2:12.7 | 149 | 821 | 20 |
| 0 | |||||
| 45:12.3 | 10,212 | 2:12.7 | 149 | 821 | 20 |
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Workout Graph
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THAMES