michelle riesterer 9:11 row
2,074
Meters
9:11.3
Time
2:12.9
Pace
125
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 107 |
December 11, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.3 | 2,074 | 2:12.9 | 149 | 816 | 125 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 22 |
| 9:11.3 | 963 | 2:10.4 | 158 | 845 | 59 | 21 |
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Workout Graph
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