michelle riesterer v/5:11r...2 row
2,448
Meters
10:00.0
Time
2:02.5
Pace
212
Calories
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 7:00.6 |
| Overall Distance | 3,506 |
| Overall Time | 17:00.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 110 |
January 03, 2025 07:03:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448 | 2:02.5 | 190 | 1272 | 24 | |
| 22 | ||||||
| r: 5:11 | 1,008 | |||||
| 10:00.0 | 2,448 | 2:02.5 | 190 | 936 | 26 | |
| r: 1:49 | 50 | |||||
| r1,058 |
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Workout Graph
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