michelle riesterer 8:47 row
2,042
Meters
8:47.4
Time
2:09.1
Pace
126
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 109 |
January 10, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,042 | 2:09.1 | 163 | 860 | 126 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 8:47.4 | 885 | 2:08.4 | 165 | 870 | 55 | 22 |
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Workout Graph
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