michelle riesterer 8:31 row
2,010
Meters
8:31.5
Time
2:07.2
Pace
126
Calories
69
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 110 |
January 20, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.5 | 2,010 | 2:07.2 | 170 | 886 | 126 | 22 | 69 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 | 69 |
| 8:31.5 | 831 | 2:07.2 | 170 | 902 | 53 | 23 |
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Workout Graph
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