michelle riesterer v30:00/1:50r...1 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
412
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:50.5 |
| Overall Distance | 6,765 |
| Overall Time | 31:50.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 111 |
February 04, 2025 05:45:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 824 | 21 | |
| 30:00.0 | 6,682 | 2:14.6 | 143 | 820 | 21 | |
| r: 1:50 | 83 | |||||
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GROOVE ROW - SPECIAL EDITION