michelle riesterer 3:00 row
677
Meters
3:00.8
Time
2:13.5
Pace
40
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 110 |
February 15, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.8 | 677 | 2:13.5 | 147 | 796 | 40 | 23 |
| 3:00.8 | 678 | 2:13.3 | 148 | 796 | 40 | 23 |
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Workout Graph
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