michelle riesterer v/1:57r...2 row
11,373
Meters
50:09.2
Time
2:12.2
Pace
694
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 5:04.1 |
| Overall Distance | 11,538 |
| Overall Time | 55:13.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 109 |
February 22, 2025 08:14:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.2 | 11,373 | 2:12.2 | 151 | 830 | 20 | |
| 22 | ||||||
| r: 1:57 | 165 | |||||
| 50:09.2 | 11,373 | 2:12.2 | 151 | 821 | 20 | |
| r165 |
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Workout Graph
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THAMES