michelle riesterer v/0:47r...3 row
4,693
Meters
20:08.8
Time
2:08.7
Pace
295
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:55.8 |
| Overall Distance | 4,703 |
| Overall Time | 21:04.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 109 |
March 25, 2025 15:34:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 4,693 | 2:08.7 | 164 | 878 | 26 | |
| 0 | ||||||
| 20:00.0 | 4,693 | 2:07.8 | 167 | 885 | 26 | |
| r: 0:08 | 10 | |||||
| 26 | ||||||
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SWAN